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TLC Diet Transformation: Lose Weight Lower Your Cholesterol

 
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MessagePosté le: Lun 19 Juin - 00:36 (2017)    Sujet du message: TLC Diet Transformation: Lose Weight Lower Your Cholesterol Répondre en citant






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2013;...DOI:...10.1161/01.cir.0000437740.48606.d1...^...Third...Report...of...the...National...Cholesterol...Education...Program...(NCEP)...Expert...Panel...on...Detection,...Evaluation,...and...Treatment...of...High...Blood...Cholesterol...in...Adults...(Adult...Treatment...Panel...III)...final...reportRead..On..To..Find..Out..Exactly..How..You..Can..Change..Your..Life..By..Following..A..Simple..Diet..That..Anyone..Can..Do&Unlike..normal..diets,..the..TLC..is..not..a..deprivation..dietAims.to.reduce.cholesterol.levels;.not.weight.2The...TLC...components...include...diet,...weight...management,...and...physical...activityRetrieved...from:...^...Eckel...RH,...et...alOne.randomized,.placebo-controlled,.crossover.trial.assessed.the.lipid-altering.efficacy.of.a.softgel.capsule.providing.esterified.plan.stanols/sterols.in.28.subjects.with.primary.hypercholesterolemiayou..break..a..light..sweat)..physical..activity,..like..brisk..walking,..on..most..days..of..the..weekSo.what.does.this.diet.has.to.offer?.Well.to.begin.with,.it.is.all.about.drastically.reducing.fat.from.your.diet,.particularly.bad,.saturated.fat.[&].Categories.TLC.diet.(.6)Recent.PostsEffective.Diet.For.Diabetes….by.Elsie.ShamroclThe.Best.Weight.Loss.Motiva….by.Elsie.ShamroclFlushing.Colon.Clogs.Throug….by.Elsie.ShamroclTLC.Diet..Your.Key.to.a.He….by.Elsie.ShamroclTLC.Diet.Regime.by.Elsie.Shamrocl.[.].Recent.Comments.No.comments.yetNational.Institutes.of.Health,.the.Therapeutic.Lifestyle.Changes.(TLC).is.a.cholesterol-lowering.program2014;.114:.244-249References[edit]Processed..foods..such..as..peanut..butters..contain..saturated..fats..in..abundance,..therefore,..either..they..should..be..avoided..or..consumed..in..very..less..amountsStudies...suggest...that...these...bad...fats...in...our...diet...raise...the...bad...cholesterol...levels;...therefore,...TLC...diet...is...effective...as...it...minimizes...the...amount...of...saturated...fats...leading...to...lower...cholesterol...levelsNational.Cholesterol.Education.Program 79c7fb41ad



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